Relax: How to Decorate a Stress-Free Home

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lighting interior

Your home is your own personal haven to get away from the stress of work and daily life. However, if your space is looking more like a cluttered cave rather than a stress-free sanctuary, it’s time to take action. There are plenty of things you can do to decorate your home and transform it into the ultimate tranquil refuge. The best solution would be to hire an interior design company to help you out since even the process of creating a serene living space can be stressful itself. But besides that, there are still some simple things you can do yourself.

Here are some essential decorating tips for a stress-free home:

Use a calming color palette

Paint your walls with calming colours that can take down your stress level by a few notches just by looking at it. Soft neutral colours and earthy tones are great for this purpose. Opt for flat or matte finish zero-VOC (or low VOC) paints that don’t transmit volatile organic compounds (VOCs). Frequent exposure to these unstable chemicals can be hazardous to your health and can cause headaches, eye irritation, asthma, and more.

Look into minimalism


Unless you’ve been living under a rock, you’ve most probably heard of the KonMari method which is an organisation system that simplifies your home life by encouraging minimalism. All you have to do is get rid of things that don’t bring joy into your life. This method will help you conquer your unnecessary clutter and get rid of the mess that can often leave you feeling overwhelmed. The goal of this exercise is to keep only the most valuable things that make you happy.

Light up some candles

Candles emit a soft, warm glow that can create a comforting ambience. They’re perfect for winding down after a long day or on self-care days. Scented candles are especially effective at creating a serene atmosphere.

Practice feng shui

Even if you aren’t superstitious, there are plenty of benefits to embracing the principles of feng shui when it comes to decorating your home. The purpose of feng shui is to make sure that you’re living in harmony with your environment and surroundings. Among the main ideas of the practice include getting rid of clutter, placing your bed away from both the window and the path of an entrance, and separating your rest and work areas.

Decorate with plants

Plants can give your space a breath of fresh air. They have plenty of restorative properties that’ll make your home feel much airier and light. Plants are also capable of eliminating toxins and inviting more oxygen into your home.

Use aromatherapy

Spa setting with candle, salt and dried flower

Certain scents have been known to calm the mind and body. Scents like peppermint, chamomile, eucalyptus, and geranium are soothing aromas to fill your home with, but you can opt for any of your favorite scents that lighten your mood. You can help the scent travel all throughout your home by using either incense, candles, burner oils, or diffusers.

These helpful tips will ensure that your home remains a retreat from all the anxiety and stress of everyday life.


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